LIVE YOUR LIFE TO ITS FULL POTENTIAL
Equipping you with proven techniques to unlock motivation, sustain energy, and perform at your best.
It’s time to Live Your Life On Purpose!
SHIFT YOUR MINDSET TO PROPEL YOUR LIFE FORWARD WITH CLARITY AND CONFIDENCE.
Backed by neuroscience and over 30 years of experience as a leadership coach, this self-paced course blends science-proven techniques with practical tools you can use immediately in everyday life.
You’ll learn how to reframe uncertainty, quiet unhelpful thoughts, and turn anxiety and worry into focus and momentum. The course helps you build resilience, strengthen self-belief, and align your actions with what matters most so you stop running on autopilot and start living life on purpose.
The program includes 7 structured chapters delivered through 13 short video lessons (each between 7–12 minutes long), making it easy to learn in your own time. Every chapter is supported by a downloadable book, giving you clear exercises, insights, and techniques to deepen your learning and apply it in real life.
Shift your mindset and move your life forward with clarity and confidence.
Clarity
& Energy
Connection
& Belonging
Creativity
& Confidence
COURSE CHAPTERS
INTRODUCTION
A gentle starting point to ground you and explain how to use the course.
Introduction & welcome (2:03)
Download the book
CHAPTER ONE: CALM
Part 1: What is Resilience? (14:53)
Part 2: What’s Mood Got To Do With It? (15:49)
Part 3: Lifting the Lid on Our Reality (15:14)
Downloadable eBook – CALM
CHAPTER TWO: CONTENT
The secret formula for our motivation (22:55)
Downloadable eBook – CONTENT
CHAPTER THREE: CLARITY
How to cut through complexity to simplify decisions (14:49)
How to set direction and goals that really work (17:08)
Downloadable eBook – CLARITY
CHAPTER FOUR: CONNECT
The science of connection (18:54)
Broaden your perspective (20:21)
Downloadable eBook – CONNECT
CHAPTER FIVE: CREATE
Find your creative self (17:19)
Downloadable eBook – CREATE
CHAPTER SIX: CONTROL
Why do we dislike uncertainty? (19:09)
How to boost influence and agency in our lives (11:38)
Downloadable eBook – CONTROL
CHAPTER SEVEN: CHARGE
How to manage your energy (11:10)
The myth of multitasking and how to work wiser (7:42)
Downloadable eBook – CHARGE
MEET YOUR HOST…
Hi! I’m Susanne Jacobs.
Over a decade ago, I set out to understand what truly motivates people. After more than 30 years working as a senior leader, coach, and advisor within some of the world’s most successful organisations, I saw first-hand that the traditional carrot-and-stick approach didn’t work – in fact, it often destroyed motivation. That realisation led me back into academia to study the science of human motivation, wellbeing, and resilience, and to learn how to apply it in ways that genuinely help people thrive.
What I discovered works for everyone – whether you’re building a business or career, balancing work and family, or managing everyday life. The science-based tools in this course are designed to boost energy, motivation, wellbeing, and resilience, helping you connect more deeply, perform at your best, and live with intention.
“Completing the For Life’s Sake course has helped me cut out the noise and get clear on what matters. My days feel more intentional and so does my mind. I honestly started noticing changes as soon as I started using Susanne’s techniques – amazing.”
— Holly